Why does our mind freak out when we veer off the path of our routine? Here are 5 unlikely signs that your routine may be working against you and how to create the change you want!
Could going to a concert change your life? A spontaneous decision to see Lord Huron perform at the iconic natural amphitheater in Colorado, Red Rocks last week has sparked something new. TLDR: The show was totally sold out. We got affordable front-row tickets from the box office on the day of the show. Magic and miracles are everywhere in Morrison, CO. ✨ 💫 🌟
Work is easy. Relationships are hard. I had such a thought-provoking conversation with licensed relationship therapist and author, Jason VanRuler and I needed to share 5 non-obvious strategies to help it. What if we adjusted juuuuuuust a few things - and in particular, our mindframe? Could we find some more peace and contentment? "We are wounded in relationships and healed in relationships." - Jason VanRuler
Turns out, there are 5 distinct types of perfectionism - AND has a much more positive and adaptive outlook and usefulness than society (or our minds) would lead us to believe.
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